Addiction Expert

One of the questions we're asked most often is, does drug and alcohol counseling make a difference? Since many with alcoholism and addiction get sober without seeking professional help, is treatment from an substance abuse counselor really needed? And what is the best way to determine if a substance abuse counselor will be helpful. Don’t be surprised if you can’t get a clear answer to this question. Although the efficacy of addiction treatment has been established, there a

Why do cravings come in so many delicious flavors? Whatever it is you crave, you can usually bet it’s not good for you. Of course, if you’re honestly craving raw vegetables, meditation, affirmations and altruism, maybe this post isn’t for you. But if you’re like most people, you will at some point crave something that really isn’t going to help you achieve your goals or even make you happy in the long run. Why are there so many types of cravings? And it’s not just limited

Because nobody wants you to. Whether its sugar, carbs, alcohol, cigarettes, gambling, or even sex, cravings can feel like they will never stop coming and like they will last forever. You’re on the couch watching your favorite show and all of a sudden you need some ice cream or chocolate. You’re halfway through the morning at work and you need a cigarette. Why won’t the cravings stop? Where are they really coming from? Human evolution, brain biology, and psychological and

Whenever a celebrity is arrested, overdoses, or dies from drugs or alcohol, there is usually renewed media interest in addiction. Most of the time, this means that experts on substance use disorders are interviewed, particularly those of us who have some experience treating high-profile addicts. Often they will interview a substance abuse counselor about what really goes on in drug counseling. The coverage usually addresses the same general principles: Addiction is a disea