5 Facts About Food Cravings You Shouldn’t Ignore
Five proven tips will help keep your cravings in check It happens far too often. You read about some celebrity who has a new diet that is guaranteed to help you shed those pounds. Or you talk to a friend who has lost a ton of weight by following a new plan. You even hear the experts describe it not as a diet, but as a new way of life. So you go on it. Then the inevitable happens: you get bored, you get stuck, you cheat a little and then the cravings hit. The next thing